Category: Health, Yoga, Meditation and Workout
Eating: The Colossal Catastrophe!!!
Eating, eating, eating and more of it wherever I see people majority of them are busy doing just one thing that is eating and the [more…]
Running- The Uncountable Benefits of it
Running is an activity that is necessary for everyone as it has so many uncountable benefits for us. It is also not limited to any [more…]
Brahma muhurat – benefits of waking up at this time
Brahma muhurat is the time period of early morning from which mostly starts form 3.40 AM and lasts 48 minutes or the time period that [more…]